Twelve months is such a long time, but it also goes by in the blink of an eye when you look back. You can do so much. You can also...

It's just a saying, unless you are able to ride each and every Sunday to a consistent training plan and I'm far from that at the current...

First things first. I ride a bike a lot. So this looks daunting, and it will be. But I'll train, and actually it isn't even training. For...